Mushrooms

Reishi tea is made from the Reishi mushroom, which has been used for centuries in traditional Chinese medicine for its potential health benefits. Some of the reported benefits of Reishi tea include boosting the immune system, reducing inflammation, calming the nerves and reducing the risk of certain cancers. It's also a good source of antioxidants. However, it's important to note that the use of Reishi tea is not recommended for everyone. People with low blood pressure, blood disorders, or who are taking blood thinning medications should avoid Reishi tea. Pregnant and breastfeeding women should also avoid it as there is not enough research on the potential effects on the developing fetus. As with any dietary supplement, it's best to consult a healthcare provider before adding Reishi tea to your diet.

Lion's mane tea is made from the mushroom species Hericium erinaceus. This tea is believed to have several health benefits, some of which are: Boost brain function Improve mood and reduce anxiety/depression symptoms Strengthen the immune system Help alleviate inflammation and oxidative stress Lower the risk of heart disease, diabetes, and certain cancers. However, some people should avoid lion's mane tea. For example: Those who are allergic to mushrooms People with low blood pressure, as lion's mane tea can lower blood pressure further People taking blood-thinning medications, as lion's mane tea can increase the risk of bleeding Pregnant or breastfeeding women, as the safety of using lion's mane tea during pregnancy isn't well-established. As with any new supplement or herbal tea, it's always best to consult with a healthcare professional before using it.